The body is the capital of the revolution. Being healthy means more time and energy to fulfill your ideals or to exchange for life. But the increasingly busy work and growing pressure to survive seem to make health farther and farther away from us. In fact, in addition to genetic and infectious diseases, most people's health is closely related to their environment, especially the bedroom that spends the longest time each day, resting and replenishing energy.
The relationship between the bedroom and the health of the bedroom is the closest. If it is a problem, it will not only make the occupants unable to replenish the energy they need, but also face the hard work of the next day, which will seriously affect the health and mental condition in the long run. In the end, what kind of bedroom is the most beneficial to health? The reporter interviewed the famous teacher of Guangdong, Liu Sicheng.
The room type is deep and should be used as a bedroom.
The bedroom should be square, not too big (more than 30 square meters), nor too small, which is common sense. In addition, Mr. Liu Sicheng believes that the room with deep room and moderate windows is the most suitable for bedroom. This is related to the problem of so-called thick and thin air. Ancient home buildings are mostly deep and deep, and there are so-called two-in and three-in, which is very scientific. The deep room, because the air intake is not large, the airflow will be more stable, and the light is dim. This kind of room makes people feel emotionally stable and is good for rest. On the other hand, if the bedroom is too shallow and narrow, the window is large and bright, the sun is strong and the yin is insufficient, and the energy is easy to be lost. Such a bedroom will make the occupants feel uneasy, talk and act carelessly, and have a lot of tongues and tongues.
Teacher Liu suggested that it is best not to have floor-to-ceiling windows or low bay windows in the bedroom, and the window sill should not be lower than 90 cm. The window of the bedroom is too large, and the energy of the human body is easily lost, resulting in insufficient sleep and fatigue. There are two ways to resolve the problem, one is to increase the window sill, and the other is to separate the low cabinet.
It is best to place the bed on three sides.
Most modern families like to put the bed in the middle of the room, only the bed is against the wall. Teacher Liu Sicheng believes that this method of bed-swinging has basically no benefit except for the convenience of going to bed. First, the three sides are helpless and lack of security. Second, the space of the bedroom is very fragmented and inconvenient to use. It is said that the "Tibetan wind gathers gas", often speaking, the diagonal diagonal of the door is the financial position, the reason is that the corner is a place where the wind gathers, the doors and windows can not be washed, and at the same time, this is also the most suitable place for bed. If you sleep there, it will be good for your health.
Teacher Liu Sicheng said that the bed should be reliable on all three sides. The room of the Imperial Emperor is a relatively long structure. The window is only open on one side, and the bed is three-sided against the wall. Of course, in the modern house structure, it is very difficult to make the three sides against the wall, but it is also necessary to place the bed in the corner of the room without the door and window, and the two sides against the wall; if it is difficult to adjust, it can be in the door and window. Add screens, baffles or wardrobes to the location. In addition, pay attention to the back of the bed wall, not the corridor, the elevator, the stairwell, the toilet plumbing and the toilet, these are the places that represent the positive movement, which is very unfavorable for rest and recuperation. If it is not possible, put two copper gourds on both sides of the bed to stabilize the gas field.
Bedroom ceiling should not be used as a ceiling
Everyone knows that there should be no beam topping above the bedroom bed, but few people will notice the danger of hanging ceilings and chandeliers on the bed.
Teacher Liu Sicheng said that there has always been a "shape" in the study, so it is best to keep the ceiling in the bedroom clean and not to be a ceiling, chandelier or ceiling lamp. Lamp presses are prone to cause female gynecological diseases, especially uterine fibroids, and serious infertility or abortion. If you press it on your head, it will cause severe insomnia and more dreams. Especially for the elderly, if you hit the fire, the symptoms will be more obvious. If you press on the chest, you will have respiratory problems such as pharyngitis and pneumonia. If you press on the foot There are foot numbness, ankles, foot cramps, and easy sprains.
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